Cardio boxing challenge 30 minute HIIT workout

https://bodyproject.com/consumer If you want to join others and transform your body in 10 weeks with the Body Project team - check out how we can help you at...https://bodyproject.com/consumer Or simply come and join the conversation at http://www.facebook.com/bodyprojectso... This boxing routine has proven like marmite with many of our members, they either love it or hate it :) In this 30 minute body project boxing routine, with no equipment required (although small dumb bells are great) experience what it feels like to take part in a boxing cardio training session. This is Daniels favourite type of exercise and he gets pretty excited and over enthusiastic at times :)