Day | Workout | Duration | |
---|---|---|---|
Day 1 | ![]() |
Crazy Leg Workout | 23 mins |
Day 2 | ![]() |
Quick Leg Burn Beginner to Advanced Lower Body Workout Routine | 23 mins |
Day 3 | ![]() |
Low Impact Lower Body and Core Tabata Workout Tabata Style Low Impact Workout | 32 mins |
Day 4 | ![]() |
Brutal Low Impact Workout Advanced Functional Strength Balance and Core Workout | 55 mins |
Day 5 | ![]() |
30 Min Lower Body Strength Speed Workout 30 Min Sweat Circuit Day 23 | 31 mins |