Brutal TABATA Workout with Ab Focus With Julia Bognar 23 min


About this video

Looking for the fastest way to sculpt your best abs ever?! This is a very effective and efficient routine for in shape exercisers to torch calories and advance their fitness level. You'll be in and out in 23 minutes. All you need is a mat. Shot in 4k. This workout burns 175-245 calories. Follow Julia at GymRa provides a wide variety of customizable, best in class videos and GIFs to help you lose weight and reach your fitness goals at home or at the gym.

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