Brutal TABATA Workout with Ab Focus With Julia Bognar 23 min

Looking for the fastest way to sculpt your best abs ever?! This is a very effective and efficient routine for in shape exercisers to torch calories and advance their fitness level. You'll be in and out in 23 minutes. All you need is a mat. Shot in 4k. This workout burns 175-245 calories. Follow Julia at http://instagram.com/ajbognar GymRa provides a wide variety of customizable, best in class videos and GIFs to help you lose weight and reach your fitness goals at home or at the gym. http://www.gymra.com http://www.pinterest.com/gymra http://www.gymra.tumblr.com http://www.facebook.com/gymra http://www.twitter.com/user/gymrafitness http://www.instagram.com/gymra https://plus.google.com/+Gymra/posts