Day | Workout | Duration | |
---|---|---|---|
Day 1 | ![]() |
40 Min Total Body Initiation Workout Tight Body Tabata 01 | 41 mins |
Day 2 | ![]() |
45 Minute HIIT Total body Toning Tabata Workout High Intensity Interval Training Workout | 45 mins |
Day 3 | ![]() |
Upper Body Tabata Workout Intense 60 Minute Back Shoulders and Arms Workout | 58 mins |
Day 4 | ![]() |
35 Min Dumbbell Cardio Tabata Workout 500 Calorie HIIT MAX Day 20 | 36 mins |
Day 5 | ![]() |
Tabata High Intensity Workout | 28 mins |
Day 6 | ![]() |
Tabata Challenge 25 minute workout | 26 mins |
Day 7 | ![]() |
Brutal TABATA Workout with Ab Focus With Julia Bognar 23 min | 22 mins |
Day 8 | ![]() |
40 Min HIIT Insanity Cardio Tabata Workout EXTREME FAT BURNING EXERCISES | 42 mins |
Day 9 | ![]() |
1000 Calorie Tabata HIIT Workout 90 Min Extreme HIIT Workout | 91 mins |