Intense Tabata Workouts
| Day | Workout | Duration | |
|---|---|---|---|
| Day 1 |  |
40 Min Total Body Initiation Workout Tight Body Tabata 01 | 41 mins |
| Day 2 |  |
45 Minute HIIT Total body Toning Tabata Workout High Intensity Interval Training Workout | 45 mins |
| Day 3 |  |
Upper Body Tabata Workout Intense 60 Minute Back Shoulders and Arms Workout | 58 mins |
| Day 4 |  |
35 Min Dumbbell Cardio Tabata Workout 500 Calorie HIIT MAX Day 20 | 36 mins |
| Day 5 |  |
Tabata High Intensity Workout | 28 mins |
| Day 6 |  |
Tabata Challenge 25 minute workout | 26 mins |
| Day 7 |  |
Brutal TABATA Workout with Ab Focus With Julia Bognar 23 min | 22 mins |
| Day 8 |  |
40 Min HIIT Insanity Cardio Tabata Workout EXTREME FAT BURNING EXERCISES | 42 mins |
| Day 9 |  |
1000 Calorie Tabata HIIT Workout 90 Min Extreme HIIT Workout | 91 mins |
This is a collection of some of the tabata workouts we really love doing.
Workouts in this plan are between 22 and 91 minutes.