yoga
bodyweight
About this video
This yoga for weight loss sequence is designed to reunite you with not just your abs but your mindful core.
Connect with your breath, build strength, tone belly fat, burn calories, detoxify, improve digestion and support a happy healthy back with this customized practice with Adriene!
For more visit: http://yogawithadriene.com
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Yoga For Weight Loss - Abs & Arms
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Yoga For Weight Loss - Core Workout
http://www.youtube.com/watch?v=a83LhW_CX4g
Yoga For Weight Loss - Strengthen & Lengthen
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