30 minute power yoga flow

This is a 30 minute instructional power yoga flow best suited for those with a consistent yoga practice. (Not ideal for beginners.) This is a strength building, power yoga class that will burn fat and build endurance. Remember to take breaks as needed. Always work within a pain-free range. Please subscribe to the YouTube channel so you don’t miss out on our weekly yoga classes! For more with YogaByCandace, check out: Blog - http://www.yogabycandace.com Forum - http://www.forum.yogabycandace.com Social Media: Facebook - http://www.facebook.com/yogabycandace Twitter - http://www.twitter.com/yogabycandace Instagram - http://www.instagram.com/yogabycandace Pinterest - http://www.pinterest.com/yogabycandace Tumblr - http://www.tumblr.com/yogabycandace Newsletter - http://eepurl.com/Ex-H1