21 Days of Yoga
| Day | Workout | Duration | |
|---|---|---|---|
| Day 1 |  |
Power Yoga SWEAT with Rob | 46 mins |
| Day 2 |  |
30 minute power yoga flow | 29 mins |
| Day 3 |  |
Total Body Yoga Workout With Tim Senesi | 34 mins |
| Day 4 | Rest Day | ||
| Day 5 |  |
Power Yoga for Strength | 40 mins |
| Day 6 |  |
30 Min Power Yoga Workout w Sean Vigue HASfit Power Yoga Exercises for Strength Workouts | 31 mins |
| Day 7 |  |
Power Yoga 2 with Bryan Jones | 34 mins |
| Day 8 | Rest Day | ||
| Day 9 |  |
30 min DeStressing Refreshing Yoga Workout for Beginners | 26 mins |
| Day 10 |  |
Yoga For Weight Loss 40 Minute Fat Burning Yoga Workout | 38 mins |
| Day 11 |  |
Yoga Cardio HIIT with Lesley Fightmaster | 29 mins |
21 days of yoga is a collection of 9 yoga videos to be practiced daily with a one day break once every 3 days. Repeat the exercises in the order you like.
Workouts in this plan are between 26 and 46 minutes.