Day | Workout | Duration | |
---|---|---|---|
Day 1 | ![]() |
Power Yoga SWEAT with Rob | 46 mins |
Day 2 | ![]() |
30 minute power yoga flow | 29 mins |
Day 3 | ![]() |
Total Body Yoga Workout With Tim Senesi | 34 mins |
Day 4 | Rest Day | ||
Day 5 | ![]() |
Power Yoga for Strength | 40 mins |
Day 6 | ![]() |
30 Min Power Yoga Workout w Sean Vigue HASfit Power Yoga Exercises for Strength Workouts | 31 mins |
Day 7 | ![]() |
Power Yoga 2 with Bryan Jones | 34 mins |
Day 8 | Rest Day | ||
Day 9 | ![]() |
30 min DeStressing Refreshing Yoga Workout for Beginners | 26 mins |
Day 10 | ![]() |
Yoga For Weight Loss 40 Minute Fat Burning Yoga Workout | 38 mins |
Day 11 | ![]() |
Yoga Cardio HIIT with Lesley Fightmaster | 29 mins |